MONTREAL: INSPIRE BY FIGHTING MONKEY with Alanna Kraaijeveld

MONTRÉAL: INSPIRE BY FM with Alanna Kraaijeveld

From October 28 to November 27, 2024

Mondays and Wednesdays

10:00 AM to 12:00 PM

This series of classes is designed to meet the practice needs of people from various disciplines, with a range of experiences and ages. All are welcome.

The goal is to expand our physical capacity, nurture our elasticity, release tension, move, and explore with greater awareness of how dynamic contexts unlock our abilities and support our development.

The classes are recurring and rigorous, supporting continuous learning and growth.

We will explore the quality of our movement and listening through encounters with:

• Joint movements
• Coordination
• Improvisation
• Partner work
• Movement situations (interacting with objects like a practice ball, martial arts belt, wooden blocks, etc.)

$300.00 for the full series (2x 2 hours per week for five weeks, 20 hours total)

OR

$150.00 for a half-series (1x 2 hours per week for five weeks, 10 hours total)

OR

$30.00 drop-in (1x 2 hours)

Registration required

Link: https://ticketstripe.com/events/1261106133228543

or e-transfer: inspirebyfmwithalanna@gmail.com

No exchanges, credits, or refunds

ACCESSIBILITY

The workshop is conducted in both English and French.

Espace 215 studio has hardwood flooring. The studio is located on the 3rd floor and is accessible only via stairs.