Gaga/Dancers – Laura Toma

Gaga raises awareness of physical weaknesses, awakens numb areas, exposes bodily fixations, and offers ways to eliminate them.

This practice enhances instinctive movement and connects conscious and unconscious movements. It allows individuals to experience freedom and pleasure in a simple manner, within a pleasant space, wearing comfortable clothing, accompanied by a well-chosen playlist, where each person connects with themselves and others.

The layering of familiar movements with Gaga tasks deepens dancers’ awareness of physical sensations. This dance style helps expand their available movement repertoire, improves their ability to modulate energy, and engage explosive power, while enriching the quality of their movement with a wide range of textures.